Your Brain Needs a Summer Job (Before It Finds a Bad One)
You're not sad exactly. You're just on edge. Irritated at people who didn't do anything wrong. Worried about things that honestly aren't…
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Looking for the Light, She Quit True Crime Now- Part 2
At 4:00 in the morning, she grabbed her bear spray, barricaded her bedroom door, and sat alone in the dark for two…
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Looking For The Light, She Quit True Crime Now- Part 1
She used to sit in the bathtub every night listening to true crime, just to fill the silence in a house that…
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How to Know What You REALLY Want
Everyone says the empty nest is “your time.” But when someone actually asks you what you want — you go blank. Or…
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How to Break Free From “Should”
Have you been walking around with an invisible weight on your shoulders… and you don't even know it has a name? It…
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This Is the Only Thing Stopping You: Joy Crawford on Empty Nest Reinvention- Part 2
You've been taking care of everyone else for so long that somewhere along the way you forgot to take care of you….
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This Is the Only Thing Stopping You: Joy Crawford on Empty Nest Reinvention- Part 1
You know that quiet voice that keeps asking “is this really all there is?” This episode is for her. If you're in…
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Desire Isn’t Selfish. It’s Sacred Direction
You've spent decades making sure everyone else had what they needed. And somewhere along the way, you stopped asking yourself what YOU…
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How to Solve Any Problem
You've been trying to fix the wrong thing. If you're in the empty nest season and you feel stuck, lost, disconnected from…
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Permission to Want More: One Woman’s Fascinating Story of Waking Up After the Kids Left- Part 2
What if the thing standing between you and your next chapter isn’t laziness or fear or even not knowing what you want?…
